Brenna Mavis coaches empowerment through her workout collective Agent Healing

With so many studios offering virtual classes, sticking to that New Year’s resolution has never been easier

Doctor Valerie Tokarz answers questions you may have about “the new acne”

Whether you're just starting a fitness regimen or need to up your game, local celebrity athletes share their fitness secrets

How to eat better, exercise more and think healthier in RI in 2016

Dance, sweat and stretch your way into your new you this year