WELLNESS

Rhode Island Fitness Studios Offering Virtual Classes

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Trying to avoid The COVID Nineteen (as in pounds gained during quarantine)? We’ve assembled a list of places offering virtual fitness classes, gathered from our COVID-19 Rhody Resources. Try one out! You may feel better – and less guilty about inhaling that bag of tortilla chips.

Barre & Soul - Offering live stream experiences with favorite instructors via Zoom. Visit website for more information.

BENEFITNESS Pilates Studio & Training Center - Offering on-demand live classes. Clients can go onto MindBodyOnline (MBO) and sign up for 1:1 sessions or groups with special packages. 401-886-5661

Christina Rondeau Kickboxing - Visit link for info on LIVE classes; also a variety of classes for kids. Info@rkblive.com; 401-996-5425.

CORE Cycle.Fitness.Lagree - CORE’S scheduled Zoom classes are available for registration through their website and branded app. Enjoy a Zoom Class Drop In for $12 Or 10 Zoom Class Pack for $100. Learn more about owner Denise Chakoian in our recent article

CrossFit WindRose - Offering virtual online classes as well as individual programming based on your needs, also custom meal plans to get lean based on taste preferences and food availability.

Integrative Wellness RI - Online fitness and meditation classes offered weekdays.

Jala Studio: Online Zoom classes streamed live with your favorite teachers. Gift certificates available.

Mind 2 Body Fitness - Offering virtual Pilates workouts: privates, duets, and group classes. Get a killer workout on a live 50-minute Zoom session with props you have around your house. Pilates Mat, Barre, TRX, and equipment (if you have access to a Reformer or Chair).

Momentum Fitness - Offering 1:1, Duo, and Trio online personal training as well as an online class schedule of body weight circuit training, barrelates, yoga, core, and stretch. $10 per class via Zoom. All levels welcome.

Ocean State Community Wellness - Offering free personal training sessions and nutritional consultations while the center is closed during the pandemic. Sessions are led by OSCW coaches Monday-Friday, with a $15/session or $100 for 10 sessions donation recommended that will go towards PPE for local healthcare workers and food pantries. Plus, OSCW is still offering daily classes on Facebook Live that are catered to working out from home. 

Peter Mollo Fitness - Offering a drop-in price for $10.00 or an unlimited week for $30.00. Wide variety of classes from Total Body, Lower Body and Upper Body Strength & HIIT Cardio classes. For more information visit online or email PMFONDemand@gmail.com.

Pilates West Bay - Offering Pilates mat classes and toning\stretch\stress relieving classes via Zoom as well as on demand video content. When you gift one month unlimited online classes to someone working in the healthcare field you’ll get a month for yourself free.

Studio 47 Pilates - Virtual studio with unlimited Pilates classes for $25/month, weekly Instagram Live classes, and daily barre, Pilates, HIIT, stretch and more classes via Zoom for $10/each. 

The Barre + Yoga Experience - Virtual class offerings with 25+ Yoga, Barre and HIIT classes per week. Visit website for the full schedule.

The Providence Pilates Center - Offering a full schedule of live online group classes and private sessions via Zoom or FaceTime. All levels from Beginner to long time practitioners are welcome as there is something for everyone!! Register online or call 401-480-0193. A Rhody Gem!

Thrive Newport -  Offering free mat classes on Instagram live every MWF at 12:15, and Saturdays at 9am. All you need is a mat and a smile.

True Balance Pilates - Offering individual and small group live online Pilates lessons via Zoom or FaceTime. All classes tailored to your physical ability. Unfamiliar with the technology?  No problem, they can help! Register by calling 401-699-9481.

WAVE CYCLE Studio - Offering free LIVE indoor cycling classes Monday, Wednesday and Friday on their Instagram account and also free 30min arms and abs workouts every morning LIVE on their Instagram Monday - Friday at 7:30AM. All of the classes are being recorded and can be viewed at any time on their Vimeo account. 

Zen Mafia - Offering virtual yoga classes: Thursday 6pm, Saturday 2pm; virtual breathing workshops, and check-ins. Check social media for more classes being added!

Zumba with LaurenHB - Come get your party on at “Zoomba” with Lauren! Classes are Tuesdays, Thursdays and Saturdays at 10am.

For information about Zoom click here.

Did we miss your favorite? Email Megan@ProvidenceOnline with the business name, URL, and 1-2 lines of what is being offered at this time. We’re all in this together, Rhody!

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