Let’s Get Physical: At Home Edition

With so many studios offering virtual classes, sticking to that New Year’s resolution has never been easier

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In dire need of a good workout? Join the club. Due to ever-changing protocols, gyms and studios may have limited space or be closed due to COVID, but no worries – you can still get that regimen started because many offer livestream classes, small/private sessions, and more. Virtual classes are becoming a big hit due to the convenience they offer – you can participate right from the comfort of home – so stuff those excuses in your duffle bag! If you are heading out, be sure to register first and mask up. Provided below are some great places to help you keep that resolution. If we missed your favorite, please email Elyse@ProvidenceOnline.com and be sure to check with your PCP before starting a new routine.

 

Barre & Soul

What it is: A unique combo of ballet conditioning, interval cardio, Pilates, yoga, and meditation. Choose from 80+ offerings from their “Livestream Experiences” menu.

Good to know: At press time, the studio is still open but be sure to pre-register, and of course, wear a mask.

 

CORE Cycle.Fitness.Lagree

What it is: CORE is a fitness center that offers three separate fitness studios with classes for cycling, strength/cardio, or Lagree (a workout patented by Sebastien Lagree that incorporates strength, endurance, cardio, balance, core, and flexibility in every move). Join a group class, private class, personal training, or sign up for online classes.

Good to know: Class spots are limited at the moment so make sure to pre-register.

 

Jala Studio

What it is: A yoga studio that specializes in the Jivamukti and Ashtanga methods. They also exhibit amazing artwork inspired by those yoga practices. Virtual and in-studio options available.

Good to know: About five students are allowed in the studio at a time and must be distanced at least six feet apart.

 

Method Fitness

What it is: A studio where client experience is key to help people reach their fitness goals, with individual and small group training.

Good to know: Book your session on their website or via text: 743-9669

 

Mind 2 Body Fitness

What it is: A Pilates and personal training studio offering private and two-person “duet” classes, plus virtual sessions with M2B trainers.

Good to know: When it comes to virtual classes all you need is a computer, tablet, or a cellphone, and a little bit of space.

 

Momentum Fitness

What it is: A “Strength Through Movement” center offering personal or semi-private training and group sessions both in-person or virtual.

Good to know: Currently offering three virtual classes which include circuit training. Sign up on the Mindbody app. 

 

Providence Pilates Center

What it is: Experience classic Pilates using every piece of Pilates apparatus. Find a variety of class options from private and small group sessions to spin, barre, and more.

Good to know: Schedules for in-studio and online classes with rates are posted online; book in advance.

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