Fran Lambert, Certified Health Coach

March 2022


“I have the best job in the world!” begins Fran Lambert of LAMBERT AND LAMBERT COACHING. “As a Certified Health Coach, I get to teach people how the mind, body, and skin work together to create optimal health.”

Health and wellness have been a common theme throughout Fran’s life. “Several years ago an event occurred that changed the trajectory of my life,” she explains, which involved rehabilitation and healing to overcome. “It allowed me to follow a lifelong passion.”

Always fascinated in the field, Fran graduated from New England Institute of Technology and continued on to earn a Bachelor’s Degree in Biology from University of Rhode Island. For four years, she also owned and operated a wellness center in North Providence where she and her team empowered hundreds of women to achieve their goals. “My education morphed into so many opportunities that all had a common theme: health and wellness.”

Today, Fran is a Personal Trainer, Certified Health Coach, and Area Manager with a global health and wellness company. But most importantly, she’s passionate about using her knowledge to help others. She brings a strong sense of empathy and genuine interest in each person’s success to help her clients, just as her own mother influenced her to put others first. “I’ve helped hundreds of people reclaim their health by taking small steps to improve daily habits,” she says.

“I want to inspire people to take charge of their health,” says Fran, who offers a free wellness assessment to determine your needs and provide immediate action steps to get you started on your journey. She is also excited to announce a weekend wellness retreat in Connecticut on November 4-6 (and if you mention this article, you could receive a special discount!)

“It’s time to put yourself first!”

58 Bluff Avenue, Warwick • 781-336-8863



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