We are a symphony of vibrations and rhythms. Sound, through the process of resonance, brings us back into the natural flow and rhythm of our bodies and into alignment with the natural flows and rhythm of the earth. When they are aligned and balanced we feel well, whole and at peace. When they are misaligned, we feel insecure, unsteady and out of sorts—it is as if our orchestra is out of tune.
Immerse yourself in the vibration of the drums, rattles, and bowls as you focus on the feelings in your body, allow the mind to wonder, and bring in fresh energy to start your week.
Bring a yoga mat /blanket to lay on or mediation cushion to sit.
Katharine Rossi, Founder of Fireseed: Center for Transformation, Certified Depth Hypnosis and Shamanic Practitioner. She has dedicated her life to helping people access their own power, alleviate suffering, and develop skills to live a whole and happy life.
Paul DiSegna is a native of Providence, RI and is following his purpose in life to teach and learn love, compassion and humility. He is a Shamanic Practitioner, Karuna and Usui Reiki Master and Teacher, and a Certified Somatic Coach.
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